I started dancing because I didn't know how else to say what I felt. Years later, that's still why I'm here — and it's why I built ESSENTIA.

I'm James Wong — a freelance contemporary dance instructor, movement artist, and personal trainer based in Singapore. I teach because I believe movement is one of the most honest things a person can do. And I want to help you find yours.

My journey began at Ngee Ann Polytechnic training in Hip Hop, B-Boy, Contemporary, Pas De Deux, and Acro Yoga. What started as love for dance grew into a deeper pursuit — understanding the body, the craft, and how movement transforms people from the inside out.

I train and perform with The Human Expression (T.H.E.) — Second Company, and have taught at Dance La Vie Studio and SPACECUBOID Gym Studio. I'm a certified NCSF Personal Trainer, Animal Flow® Instructor (L1), and 200-Hour Yoga Instructor.

My Saturday classes at ESSENTIA are designed as a space to explore contemporary dance in depth — not just to learn steps, but to genuinely grow, challenge yourself, and find your own expression. Every format is rooted in contemporary movement and shaped by somatic awareness, body conditioning, and a lot of heart.

I also offer 1:1 personal training — whether your goal is fitness, strength, conditioning, or dance. Tailored entirely to you, your pace, your goals.

I document everything through my Telegram group — updates, announcements, and behind-the-scenes. On Instagram (@piecesofjamse) I share content I genuinely hope resonates with you. Whatever I create, I hope it lets you know that I am here — with you, for you. YouTube channel coming soon.